The 1968 Olympic champion and war veteran Mel Pender talks about his Olympics pain and glory, a 21-year career in the US Army which includes the Bronze Star for fighting in Vietnam, the importance of listening to family and the lifelong battle against racial injustice. red white and blue mountain bike "We couldn't transform a very good first half into a good result today. We had massive chances and there was only one team playing in the first half." red white and blue mountain bike "That was the main focus and I'm really, really proud of myself that I managed to do that." red white and blue mountain bike It was Kontaveit's fourth title of the season, all of which have come in the last 10 weeks, winning 26 of her last 28 matches. red white and blue mountain bike